Technical clothes

A week ago I have never heard about technical clothes because I have always wore cotton t-shirts and normal short. Today I have bought an Adidas t-shirt and shorts made of Clima365. The label says: ” …..provides optimal solution for improved performance & greater comfort….”

If they work I will buy another couple.

 

I bought Adidas t-shirt TEE AZNE for 24.95 €

my t-shirt

And the pants are adiStar Baggy Shorts for 27.95 €

my pants

Day by day training plan Week 1

This is my plan for the first week. As you can notice the first week start tomorrow. On saturday! and…why not?

Week1

Hello world!

Hello everybody. Today was my first training day in order to run a marathon. I have been running for 3 weeks but without any plan. Today I simply did a test to know how strong I am.

I runned 4.4 Km in 24 min 54 secs. it means an average speed of 10.6 Km so, if I could mantain this speed for a marathon I would complete it in 3 hours 59 minutes which is not in the best of my age (32 years old) not even for women!

So I have a long road ahead.